Fitness

If You Exercise Outside, You Need These 5 Things

I’d venture to say there’s not a fitness fan out there who would pick the depths of the summer months as an ideal time to work out. But, like me, these are the same athletes who refuse to slow down just because the heat index hits the upper 90s. Although there are a few things I swear by so as not to overheat when the sun is doing its worst, there are also a few must-have items I’m keeping on hand for all of my summertime workouts this year.

I’ve compiled my essential summer workout shopping list that’s simple but effective for making those sweaty workouts as enjoyable as possible.

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